Workshop:
Moms Deserve to Feel Better.

Every day I feel a sadness wash over me, knowing that so many mothers have been conditioned to believe feeling crappy is simply part of becoming a mother. It doesn't have to be this way. We can change the conversation and stop settling for what we've been told is normal. Common and normal are not the same thing.

This workshop will teach you how to:

• decrease stress
• decrease muscle tension
• decrease pain

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You will leave this workshop with:

• more energy
• more strength
• more confidence

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Get on the list to find out when the next workshop is coming. Online version also coming soon!